cool down |
I try and drink chocolate milk after my runs. I've read a lot about how it's good for post workout you. I go to Kroger and by the Organic Horizen Chocolate milk cause you can get them for a dollar and you don't have to refrigerate them. I just throw one in my bag on my way and out then have it after I finish. I like it, it's super convenient!
There are some pictures of the path that I run around. It's really nice. There's a lake in the middle and geese all around. The track stays pretty clean and it's a 1.5 mile loop. There's also lights that go around the whole thing so you can run when it's dark out (which I don't really like doing, single, white, female, alone... not smart).
Anyways back to life... when I got home from my run my roommate was just coming home and she was drunktastic. Being the push over that I am she quickly talked me into showering, changing and going with her and her friends to this corn-hole tournament in the middle of a corn field. I really wanted to run Sunday morning but needless to say... I had to much to drink and being that we were an hour from home we ended up staying up there. We did wake up at a good time (8:30) so we headed home.
me on the way home |
my roomie and her boy toy |
yup.... mcdonalds and coffee. Nothing fills an empty liquor lined stomach like greasy cheap delicious, fast food. Here comes the part where you judge me endlessly... on my way to work I stopped and get this...
Yes I did... I know... I felt horrible after I ate it but it was SO good. So not only did I consume my whole days worth of calories for breakfast but I also did the same for lunch... GO ME! I tried to counter act all this horribleness by eating a healthier dinner (bowl of cereal). But in the end... I think it was worth it.
Having to work for seven hours after not getting good sleep is not fun at all. Plus on top of that, I had to write a book report. I spent most of work cleaning or looking at this awesome view.
I know, tons of fun right... not really. Plus I didn't end up finishing my book report until 11pm and was DIEING for some shut eye. Well... time for class...
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